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Aerial Yoga

Teal has put together this amazing private class for us at Women Who Explore on Saturday, April 21 at 9:20 AM! Registration is required and space is limited, so sign up fast! If you have any issues with registration please contact teal@goldenheartak.com!

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=297891&stype=-7&sTG=45&sVT=51&sView=day&sLoc=0&date=04%2F21%2F18

Great for beginners! 50-minute mixed-level flow class linking movements and power postures with the breath and hammock. Aerial Yoga Flow fuses basic to advanced yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides. Creative sequencing and transitions create opportunities to build strength, coordination and mental poise. Great for all levels - modifications and advanced cues will be given, so that students can practice to their personal edge.


*WWE Ambassadors are not certified guides. Individuals are responsible for themselves.*

Earlier Event: January 13
Bodenburg Butte Trail Hike
Later Event: April 21
Bullets + Babes